The INSANITY® workout might just be the hardest fitness program ever put on DVD.†*
Your personal trainer Shaun T will push you past your limits with 10 INSANITY workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves.
No equipment or weights needed. Just the will to get the hardest body you’ve ever had.
Insanity Workout is an extreme and physically demanding workout. Consult your physician and follow all safety instructions before beginning.
†Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
*Resistance bands contain natural rubber latex, which may cause severe allergic reactions.